Keeping your gums healthy is vital to ensuring that your mouth stays happy and healthy too! To ensure this, what are some ways to make sure your gums stay healthy and keep your smile shining bright for years to come!?
Floss, Floss, Floss
Flossing is one of the easiest and most effective ways you can take to fight against gum disease. Keep your gums healthy by flossing once a day to clean those areas in between your teeth which may be hard for your toothbrush to reach.
Brush and Rinse
Brushing twice a day is the most common method of keeping your mouth fresh and clean. It is also a good idea to rinse your mouth with antiseptic mouthwash twice a day too! It is a great way to make an extra step in protecting your gums.
Use the Right Toothpaste
Choosing the right toothpaste is important for keeping your gums healthy. Make sure to grab a toothpaste that contains fluoride in order to get the best results when brushing. Fluoride helps rebuild weakened tooth enamel and reverse signs of tooth decay. Want to make sure you could get even better results? Grab a toothpaste backed by experts at the ADA!
Regular Dentist Checkups
Visiting your dentist twice a year is extremely important in ensuring that your teeth remain healthy and clean! Your dentist will be able to see early symptoms of gum disease, and will be able to get rid of tartar and plaque that may be stuck to your teeth. These bi-annual Check-ups will ensure that your teeth are in tip-top shape.
These four steps can help you significantly improve the health of your gums and reduce your risk of gum disease. If you have any more questions about how to keep your gums healthy, or how to prevent gum disease, give [PRACTICE_NAME] a call at [PHONE] today!